Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Sunday, 12 June 2016

Balloon animals of New Zealand: the overseas visitor edition

First things first. You'll remember, if you're an avid reader of Netflix and Children, my search for new Zealand's number one historical joke book, despite being unsure of its existence. And I can confirm, that yes, I am one step closer, for Mr Jason Gunn has replied to my correspondence! Indeed, Netflix and Children has the exclusive scoop that (a) Mr Gunn did compile a book of jokes in the early 90s, which was at the pre world-wide-web time, a lucrative earner, and (b) that he is indeed miffed at being incessantly passed over in his attempts to secure a (admittedly well deserved) knighthood for services to the gunge industry.



So, I implore you, please, if any reader should have a copy of this book, please let me know, for potential reviewing purposes.

And now, on to serious business.

Those with adequately functioning mid-term memories may remember a time last year when the more affluent suburbs of central Auckland were struck with a pestilence, one which restricted their travel with fresh fruit stuffs outside the confines of their immediate neighbourhood. How the beautiful people howled at the indignity of having to pre-prepare their organic kale and acai berry smoothies before heading to the crossfit gym. Gradually, restrictions were loosened, and a mango could be carried between Ponsonby and Herne Bay, so long as it bore a thick layer of cling film and Faro Fresh branding. Today, the plague has lifted, and the affluent Jafas are able to take their five plus a day to work, school or play once more. Here is my balloon depiction of the 2015 Grey Lynn fruit fly, laying siege to New Zealand's horticulture industry.



Still, it could have been much worse for the rich and well to do, had it been the Queensland Quinoa Fly, the Fijiian Moet and Chandon Grub or the South American Ferrari Weevil that had been discovered lurking in Remuera.

Tuesday, 24 May 2016

Food review! Wattie's custard with banana

Its Tuesday, I'm bored. The kids are at the grandparents and my wife is at s musical practice. I have eaten meat! And now I've realised that at a push I've had 2 of my 5 plus a day, cos supermarket sushi doesn't really count as a vegetable (even if you get the amazing vegetable spring roll sushi, or the delectable chicken cranberry sushi, direct from top ethnic fusion outlet New World Supermarket Pahiatua).



On a tangent, I had briefly considered turning this blog into some sort of crap sushi or crap ethnic food blog, but my attempts at including family were thwarted by the three year old, who when on being exposed to Japanese food for the first time, declared loudly to the whole (actual authentic and quite nice this time) sushi bar, that he would 'not eat here EVER AGAIN', on account of it not warming him up on a cool day.



Anyway, in an attempt to reach my required vitamin C intake for the day I'm currently cramming as much fruit as I can into my pie hole at 10pm. Do hops count in your 5+? I'm saying yes, anyway. And it's persimmon season! Isn't that great! But I feel I need an accompaniment for my fruity delights, and there's no ice cream. Raiding the cupboard, my eye falls on a small sachet of Wattie's baby custard. Surely Emily won't mind if I nick it? It's not like she'll be eating it?



The ingredients look far removed from my previous baby food experiences. Not just simple mushed vegetable with some starchy carbohydrate: this has full cream milk (25%), sugar, butter, and cream, to be avoided for the body conscious six month plus year old looking to fit into that perfect onesie for summer, but a great winter comfort.

It looks like gelatinous gloop. And it's the colour of curdy baby vomit. Which, when you're a six month old, is something you might try and eat back up again. When you're thirty two, it's not as appetising, but maybe that's my problem. And anyway, I'm desperate for some accompaniment for my fruit, so it will do. The smell is bananaey enough, maybe not that authentic, real fresh banana, but the fake banana smell reminiscent of the time you made esthers in sixth form chemistry if you were a hard out nerd like I am.



The taste, unfortunately is a massive let down. First and foremost it's just a slimey texture, but then there's that horrible artificial banana dairy-food taste coming through and ruining anything. What is weird to me, is the smoothness. I can't believe I'm saying this after all these reviews, but it needs some bloody quinoa in there, something to give it grit, chia seeds, anything.

Does it work as a condiment or a dip? Not really. I dipped my banana in (ooh er missus), but the sauce just slides off, that's not a custard, custard needs to adhere, to be able to smother the accompanied food item and decimate any other taste that may be present. The persimmon faired even worse, I don't know why I even bothered trying to dip. 

Frankly, this custard is a disappointment, Mr Wattie. I've seen better served up as airline food.

3/10

Monday, 2 November 2015

Only Organics: More Quinoa

This isn't a food review. This is a quick Ost because I found these in the in-laws' cupboard the other day.

I have not tried these foods. This is because I do not need to try these foods. They will taste, respectively, like banana and blueberry purée and kumara and banana purée. The banana will overpower, but there will be a slight aftertaste of berries on the first, and a hint of tannin-like kumara on the second. Yes, the quinoa may be present on concentrations of up to 2%: BUT IT IS PURÉED TO A SMOOTH PASTE. It will not be detectable.

Only Organic baby food, I have tweeted you before on this topic. Please stop. I know if you put quinoa in your baby food you are enabled to write Supergrain Quinoa! in fancy writing on the top of your packet. But here's the thing: it makes no difference whatsoever. The amount of quinoa in one of these sachets is probably similar to that which I would inhale passively whilst walking down Cuba Street at 10am on a Sunday morning.

I've done a little research into the health benefits of quinoa, and actually found it a little mor fifficult than I expected, by which I mean the first four google hits were pretty useless and then I got bored. One site, authoritynutrition.com sounded as though it would be fairly authoritive on nutritional matters. But then the first of their 11 proven health benefits of quinoa (number one is my favourite) boiled down to the following:


Which essentially in my opinion is the title  reworded. Granted, the article goes on to list the nutritional breakdown of quinoa, spell fibre incorrectly, and point out its benefits to weight loss, heart disease, type two diabetes and gluten intolerance, but none of these are particularly of concern to a four to six month old. Sure, quinoa, may be a great source of protein, but if your serving size is 1.4% of 120g, you're still getting  sweet FA protein. Then we come to this gem at number six:


Now, I'm not going to try and deny that quinoa has a low glycaemic index. But you know what has a very low glycaemic index? Kumara. That shit you've drowned your healthy, slow-sugar-releasing, all glorious super grain in. Damn. Anyway, on to proven reason number 8 that quinoa is good for you:



MAY have some major benefits for metabolic health. That doesn't sound so proven to me. Surely they can't pad out these reasons any more?


Fries are also easy to incorporate into your diet. I guess that's a proven health benefit of fries, then.

Oh, and on a side note, authority nutrition dot com, time to get better at clickbait: if you're going to have a list of eleven things, telling people that number one is your favourite then having it as such a let down means they're not going to read any further. Here's an example to help you out with the format!

So, after this brief foray into the world of health food blogs other than my own, I'm forced to conclude that Only Organic's slow morph into Only Quinoa can only be a cynical attempt to cash in on a current health fad. In which case, I fear they are already too late. According to the BBC Good Food blog, the UN declared the International Year of Quinoa to be 2013.

Tuesday, 27 October 2015

Heinz Organic Summer fruits and yoghurt with oats and quinoa

Remember that time I reviewed that Only Organic food with quinoa in it, and it got over two times as many page views than anything else I've written? Surely it was a one off and no other company would be stupid enough to put the almighty supergrain in a baby food?


WT actual F Heinz? You used to be a sensible company, dealing in ketchup and brown sauces, possibly a few baked beans or cans of spaghetti. Your baby foods have been mostly sensible combinations, albeit with the odd guava thrown in for no obvious reason. So why quinoa? Emily is, admittedly, two months older than last time she tried this fad, so I concede maybe it is slightly more likely she will finish her breakfast, stand up, and with perfect enunciation say to me 'Thankyou for breakfast Father. Especially, I am grateful for your foresight in giving me copious amounts of quinoa, which has given me the energy I need for my morning crossfit session. I'm off to the gym to flip some large tricycle tyres now. Ciao.'

Really. Quinoa in baby food. Next thing they'll have toddler sized Lululemon yoga pants.



Contains: Fruit (banana (31%), mango (16%), apples (5%)), Apple juice, Cooked oats (contains traces of wheat) (7%), Water, Greek style yoghurt (Cultured milk) (6%), Cornflour, Quinoa (1.7%), Cream, Vitamin C.

Two things stand out to me here. First, the very small elephant in the room is the quinoa, and to be fair, there's a whole 0.1% more in this food than in the Only Organic's quinoa based food, so I suppose there is hope of extra grainy flavour. Possibly with the promise of soft lumps within, there could even be some texture... Can you make quinoa into a soft lump?

Secondly, summer fruits: there are only three fruits listed in the ingredients for this food. You want summer fruits? You need peaches, strawberries, nectarines. Apple is predominantly harvested in the autumn months. Bananas, not grown in New Zealand, but are available plentifully year round at a reasonable price. Frankly, in my opinion really only mango can be classified as a truly summer fruit.

Emily's reaction: Generally, was quite favourable initially. However, soon food fatigue set in after half a jar. Emily is entering the stage where she wants to feed herself, and she wasn't about to be left wielding a spoon full of imitation cold sick.

First impressions: Have I used a cold sick analogy yet? In the last sentence, and several times previously in this blog? I'm using it again. It's yellow, and full of little lumps. It looks like cold sick. But to be fair, it's cold sick that smells predominantly like banana, like someone ate a banana, and then thought better of it.

Taste test: Actually against all odds, this goes down a treat. The taste is strongly of banana, with a hint of mango, but very little of the least summery of the fruity trio, the apply. Relatively thick on the tongue, little soft nuggets of rolled oats add an interest as it slides back. And YES! Sure enough, about once every spoonful, your tongue will find a single grain of quinoa! Sure, it's not actually enough to add any flavour, but it's there. That said, a similar texture could be achieved in this food by adding half a teaspoon of poppy seeds, or sand.

Overall: 7/10, not a bad taste or texture. Still can't get over the pointlessness of the quinoa though.

Enjoy: Down at the Hokowhitu Mums' organic paleo vegan coffee group, or wherever such people meet.

Wednesday, 2 September 2015

Only Organic Pear, Purple carrot, Blueberry and Quinoa

Mrs L Garbutt of Dunedin writes:


'I'd like to hear.... your professional opinion on WTF the point of 1.6% quinoa is, other than so they can add one more "super-food" to the label (Only Organic Pear Purple Carrot Blueberry and Quinoa - highly rated by my toddler, but possibly because she enjoys watching us gag over the smell of her gross blueberry poops rather than for its quinoa content).'




Great questions, Mrs Garbutt. As I'm sure you're aware, Quinoa is regarded as something of a 'super' grain. It gains this status through its ability to cause consumers to talk exclusively about how much they enjoy eating quinoa and how great it makes them as a person in general. It remains puzzling, therefore, that quinoa would be included in a foodstuff aimed exclusively at those who are yet to gain the neuronal power of speech, and thus are immune to its great benefits.

It's not just the quinoa, however, that warrants note here. I was initially intrigued by the inclusion of purple carrot, instead of the more common orange variety. However, my research has led me to the conclusion that actually, prior to the 17th century, most, if not all carrots were of the purple variety. This lends Only Organics' food extra hipster credential, by the inclusion of carrot in its original form prior to it becoming the popular vegetable it is today. This is carrot from when it was still underground.  

Add in the famed antioxidant properties of blueberries, and some disappointingly boring pear, and I suppose you have the perfect blend for health conscious 4-6 month olds.

Contains: Pear (30%), Water, Purple carrot (8%), Blueberries (2.5%), Quinoa (1.6%), Ground rice, Lemon juice concentrate, Vitamin C, Citric acid

Initial thoughts: The deep red/not quite maroon colour that greeted me at first squirt was not quite as expected, but not an unpleasant looking paste to consider putting in ones mouth.

Emily's reaction: this was second, nay, third offering for this meal. An initial course of home-puréed avocado (brief review: it looked, smelt and tasted like avocado) added to the super-foodiness of dinner, but was swiftly rejected by Emily. A brief interlude for breast-hydration was followed by a second sitting for solids. Emily's enthusiasm for the red purée was easy to see, and several missives to hurry up with the spooning were forthcoming. However, a recently breast-fed tummy can only take so much, and half a packet was left for my tasting purposes.

Bouquet: The most surprising bouquet of the week, insofar as it didn't really smell like any of the ingredients. Rich notes of black Doris plumb were forthcoming, with a delicate hint of summer berries lingering on the nose (mostly raspberry, however I would concede with a smattering of the 2.5% blueberry included)

Taste test: My initial thought was that this was a slightly thicker purée than the more established Watties offerings on the market. A slightly granular texture was evident on the tongue: at first I thought this to be the fabled, much publicised quinoa. On rolling the product around the mouth, I feel the pear to be the more likely culprit here. The initial taste is of the blueberries, strong on the palate, with a hint of pear. On holding in the oral cavity, a hint of carrot is revealed: whether a difference is made between this being of the hip purple variety, or whether a more widely recognised orange root vegetable would have given a similar sensation, I am unable to say. I was disappointed not to detect the nutty tones of the heavily advertised quinoa, but maybe the more refined buds of a resident of the Aro Valley, or other indigenous quinoa consumers would have more luck. Almost as an afterthought, a slightly tart note of lemon juice (from concentrate) lingers. All together, not an unpleasant experience at all.

Overall: 7.5/10. Pleasant, but for the reputation of the ingredients included, I was expecting much greater things. One to conspicuously feed your baby at Parnell Coffee Group.

Enjoy: As part of a healthy spirulina smoothie before heading out for a big session at the CrossFit gym.


Have you got a favourite baby food you would like me to review? Post in the comments, or twitter me at @lukeurmyson!