Sunday, 15 November 2015

Classic children's book review: Where's Spot?

Here's something a little different today. As Emily eats more and more real food, and develops already-reviewed favourites, there are fewer opportunities to write about purees. Fear not, however! A few exciting opportunities and projects are on the horizon over the coming months... Vegetable lasagne in a jar, several flavoured crackers, meat, and to top it off, can I run a 60km trail race fuelled only by food designed for under one year olds? Only one way to find out, stay tuned for January 26!

But today, I thought it might be an idea to review some of the varied literature available for the infant market. I thought a good start would be one of Luke's current high rotation book, Eric Hill's classic psychological thriller Where's Spot?



When reviewing a book, the first step I usually take is reading already existing reviews. Hill's publisher, Puffin Books, makes this easy by including two on the back:


I'm not sure how to take the London Standard review. Clearly, if this is Hill's debut offering, it is a solid book, hinting at the heights he will later hit in Spot's Christmas and Spot Visits His Grandparents. However, the other read of this phrase also rings true: if you had not read a book previously, this would be an ideal start. Not so lengthy as to be a daunting prospect, yet with enough of a plot to draw the novice reader in. However, it is Child Education's review that intrigues me. 'Cleverly designed! Irresistible!' Steady on there... I assume the clever design refers to the flaps within the book, in which this strikes me possibly as a superlative too far... If this is clever design, just wait until Child Education sees pop-up, talking books, or, heaven forbid, iPads! 

The book itself serves as a salutary warning to parents not to be so distracted as to let your infant go missing. Sally, the main protagonist, becomes distracted from her parental duties by her dinner, only to discover that her son, spot, is nowhere to be seen when it comes to eating his. Not only this, but her house seems to have been invaded by a sinister gang of foreign animals. She journeys from room to room, but at each turn is met by a creature of varying threat. Early on, a boa constrictor is found hiding in a grandfather clock. Clearly a future influence for the popular Samuel L Jackson film Snakes on a Plane, this serpent appears to have either been whipped into some sort of hallucinogen-fuelled frenzy by some illicit substance, or suffering from a nasty bilateral conjunctivitis.



Fortunately, Sally is able to escape the maliciously drugged-up reptile, but is confronted by several other terrible fiends. There is a  hippopotamus sequestered in a presumably heavily strengthened grand piano, a crocodile underneath her bed, three cloned identical penguins in a random box, and a lion who, clearly finished with snacking upon adolescent wizards, is looking forward to a canine-sized desert.



Finally, Sally finds a presumably friendly, helpful, but terrified ally: a tortoise, who in clear defiance of the laws of physics is occupying a space much smaller than that of his own body mass under a floor rug. With a look of abject terror on its face, it screams instructions as to where her son is hiding.




Soon, mother and son are reunited. They trot off to complete their evening meal, ignoring the menagerie of doom now occupying their house, and thus setting up the perfect premise for a sequel, which has alas not yet been written.

I found Where's Spot to be a strong, enjoyable read, with strong, thoughtfully created lead characters in Sally and Spot, the unnamed tortoise providing good support. Where the plot is let down is the reasoning behind the hostile takeover of Sally and Spot's home... Who has sent these creatures, and what is their aim? This minor criticism aside, however, Where's Spot provides enough suspense and action to keep readers of all ages entertained for five minutes on end. Overall, a solid 7.5/10.

I'll endeavour over the future weeks, when not writing about food, to review further books, possibly even including my current favourite Maisy Makes Lemonade, number two in a trilogy which also includes Maisy Makes Milk, and Maisy Makes Chocolate Around The Corner.

Monday, 2 November 2015

Only Organics: More Quinoa

This isn't a food review. This is a quick Ost because I found these in the in-laws' cupboard the other day.

I have not tried these foods. This is because I do not need to try these foods. They will taste, respectively, like banana and blueberry purée and kumara and banana purée. The banana will overpower, but there will be a slight aftertaste of berries on the first, and a hint of tannin-like kumara on the second. Yes, the quinoa may be present on concentrations of up to 2%: BUT IT IS PURÉED TO A SMOOTH PASTE. It will not be detectable.

Only Organic baby food, I have tweeted you before on this topic. Please stop. I know if you put quinoa in your baby food you are enabled to write Supergrain Quinoa! in fancy writing on the top of your packet. But here's the thing: it makes no difference whatsoever. The amount of quinoa in one of these sachets is probably similar to that which I would inhale passively whilst walking down Cuba Street at 10am on a Sunday morning.

I've done a little research into the health benefits of quinoa, and actually found it a little mor fifficult than I expected, by which I mean the first four google hits were pretty useless and then I got bored. One site, authoritynutrition.com sounded as though it would be fairly authoritive on nutritional matters. But then the first of their 11 proven health benefits of quinoa (number one is my favourite) boiled down to the following:


Which essentially in my opinion is the title  reworded. Granted, the article goes on to list the nutritional breakdown of quinoa, spell fibre incorrectly, and point out its benefits to weight loss, heart disease, type two diabetes and gluten intolerance, but none of these are particularly of concern to a four to six month old. Sure, quinoa, may be a great source of protein, but if your serving size is 1.4% of 120g, you're still getting  sweet FA protein. Then we come to this gem at number six:


Now, I'm not going to try and deny that quinoa has a low glycaemic index. But you know what has a very low glycaemic index? Kumara. That shit you've drowned your healthy, slow-sugar-releasing, all glorious super grain in. Damn. Anyway, on to proven reason number 8 that quinoa is good for you:



MAY have some major benefits for metabolic health. That doesn't sound so proven to me. Surely they can't pad out these reasons any more?


Fries are also easy to incorporate into your diet. I guess that's a proven health benefit of fries, then.

Oh, and on a side note, authority nutrition dot com, time to get better at clickbait: if you're going to have a list of eleven things, telling people that number one is your favourite then having it as such a let down means they're not going to read any further. Here's an example to help you out with the format!

So, after this brief foray into the world of health food blogs other than my own, I'm forced to conclude that Only Organic's slow morph into Only Quinoa can only be a cynical attempt to cash in on a current health fad. In which case, I fear they are already too late. According to the BBC Good Food blog, the UN declared the International Year of Quinoa to be 2013.

Tuesday, 27 October 2015

Heinz Organic Summer fruits and yoghurt with oats and quinoa

Remember that time I reviewed that Only Organic food with quinoa in it, and it got over two times as many page views than anything else I've written? Surely it was a one off and no other company would be stupid enough to put the almighty supergrain in a baby food?


WT actual F Heinz? You used to be a sensible company, dealing in ketchup and brown sauces, possibly a few baked beans or cans of spaghetti. Your baby foods have been mostly sensible combinations, albeit with the odd guava thrown in for no obvious reason. So why quinoa? Emily is, admittedly, two months older than last time she tried this fad, so I concede maybe it is slightly more likely she will finish her breakfast, stand up, and with perfect enunciation say to me 'Thankyou for breakfast Father. Especially, I am grateful for your foresight in giving me copious amounts of quinoa, which has given me the energy I need for my morning crossfit session. I'm off to the gym to flip some large tricycle tyres now. Ciao.'

Really. Quinoa in baby food. Next thing they'll have toddler sized Lululemon yoga pants.



Contains: Fruit (banana (31%), mango (16%), apples (5%)), Apple juice, Cooked oats (contains traces of wheat) (7%), Water, Greek style yoghurt (Cultured milk) (6%), Cornflour, Quinoa (1.7%), Cream, Vitamin C.

Two things stand out to me here. First, the very small elephant in the room is the quinoa, and to be fair, there's a whole 0.1% more in this food than in the Only Organic's quinoa based food, so I suppose there is hope of extra grainy flavour. Possibly with the promise of soft lumps within, there could even be some texture... Can you make quinoa into a soft lump?

Secondly, summer fruits: there are only three fruits listed in the ingredients for this food. You want summer fruits? You need peaches, strawberries, nectarines. Apple is predominantly harvested in the autumn months. Bananas, not grown in New Zealand, but are available plentifully year round at a reasonable price. Frankly, in my opinion really only mango can be classified as a truly summer fruit.

Emily's reaction: Generally, was quite favourable initially. However, soon food fatigue set in after half a jar. Emily is entering the stage where she wants to feed herself, and she wasn't about to be left wielding a spoon full of imitation cold sick.

First impressions: Have I used a cold sick analogy yet? In the last sentence, and several times previously in this blog? I'm using it again. It's yellow, and full of little lumps. It looks like cold sick. But to be fair, it's cold sick that smells predominantly like banana, like someone ate a banana, and then thought better of it.

Taste test: Actually against all odds, this goes down a treat. The taste is strongly of banana, with a hint of mango, but very little of the least summery of the fruity trio, the apply. Relatively thick on the tongue, little soft nuggets of rolled oats add an interest as it slides back. And YES! Sure enough, about once every spoonful, your tongue will find a single grain of quinoa! Sure, it's not actually enough to add any flavour, but it's there. That said, a similar texture could be achieved in this food by adding half a teaspoon of poppy seeds, or sand.

Overall: 7/10, not a bad taste or texture. Still can't get over the pointlessness of the quinoa though.

Enjoy: Down at the Hokowhitu Mums' organic paleo vegan coffee group, or wherever such people meet.

Monday, 19 October 2015

Only Organic Carrot, red lentils, and cheddar

There are times I sit down to enjoy a new baby food with my darling daughter, and we are confronted by a uniquely flavoursome punch to the palate, something we've never experienced before, but something we wouldn't mind much having to try again. And you know what? Because the world of baby purée is finite, we can try it again! But there's only so much deliciousness you can re -eat over and over again. So today it was on to new pastures, pastures containing carrots, red lentils, and cheddar. I very much had my suspicions that the lentils may turn out to be one of those foods added to the label to appeal to hipsters. Would I be proven correct? And would Emily make a face like this? (Spoiler alert: yes, that's why I have a photo of her making a face like this).



Ingredients: Vegetables (carrot (27%), pumpkin), Water, Apple, Cheese (milk) (5%), Lentil (4%), Ground rice.

And, it's all starting to fall down already. There's already looking as though there's more of the ubiquitous fillers pumpkin and apple in this than anything else, with a good dollop of water to boot. It's a little bit of a shock there's no kumara. And what was that I said about lentils being a trendy trace ingredient?



Emily's reaction: is pretty much summed up by the photo above. Mum had thought it a nice idea to try her on a piece of raw mushroom, a fungal delight her older brother inexplicably loves. Emily showed herself to be eminently more sensible, and had gagged and choked until the experiment was abandoned. 'Surely,' I thought, 'some pre-prepared packet food would go down a treat in this particular circumstance'. 'However,' I continued in internal monologue, 'past experience with cheese based foods would suggest the lentil and cheddar variety may not be the most welcome taste sensation.' Turns out the latter recollection was correct.

First impressions: I'm pretty sure I've previously hypothesised that if you were to add pumpkin to a food, it's going to dominate the taste and texture. If I haven't, I'll hypothesise that now, albeit in retrospect. On the spoon, this was orange. Granted, that could have been the carrots, but the sinewy, granular texture was all too familiar from previous pumpkiney tastings. The smell was, similarly, all pumpkin. Not even a hint of apple to linger over the turbinates.

Taste testing: I'm going to call it. What Only Organic have done here, is take Wattie's for Babies pumpkin and sweetcorn food, add some ground rice for texture, and put it in a packet suggesting far grander ingredients. I cannot taste cheddar. I cannot taste lentils. I will give benefit of the doubt, there may be some carrot included. But you are paying an extra seventy cents here for a bit of organic ground rice and a status symbol for a packet. Nothing more.



Overall: 4/10. Not bad, but tastes nothing like what it says it is on the packet.

Enjoy: trying to convince your friends at Thorndon Paleo Vegan Coffee Group and Crochet Club that your 9 month old is eating a pulse, when in fact they're actually eating a mass produced sludge aimed at a child half their age.



Sunday, 11 October 2015

Heinz Organic Pumpkin, ricotta and spinach

As Emily grows, the more her diet repeats itself, and the more proper food she eats. However, today for dinner she found another baby food straight out of the upper middle class book of buzz foods. Ricotta, really Heinz? I can barely spell ricotta, let alone recognise it's taste. Surely the generic title 'pumpkin and cheese' would do? Anyway! excitement spread over my face. I realised this would be an opportunity to add to my already booming collection of foods containing pointless ingredients which should never be allowed near a small child's mouth, but at such trace levels that they barely do anyway.



Ingredients: Vegetables (71%) (pumpkin (33%), tomatoes, sweet potato, onion, zucchini, sweet corn, spinach (0.5%)), water, wheat pasta (10%), cornflour, cheese (ricotta (1.4%), pecorino (contains milk))


I feel like this is false advertising. I buy something on the pretence it is a pumpkin and spinach food, with a little bit of cheese: look at everything else in it! Half a percent spinach... It's not even trying to make an impression on the flavour, as opposed to the FIVE other vegetables listed as being present in higher quantities. And WTF... Pasta? That's a whole new carbohydratey food group just being dropped in, sorry if your baby who is pretentious enough to be eating ricotta at such a tender age is paleo, guess you can just GGF. And thirdly, I had to look up what pecorino is. Turns out it's a cheese made from the milk of sheep. Sheep. This is a food made for under one year olds. They're usually happy enough to eat a raisin covered in fluff they've found under the sofa. Why the need for sheep's milk? Chuck in some grated mild cheddar, they're happy.

Emily's reaction: I wasn't present when she ate this one. I'm told she liked it, but then, the was also half a jar left. Don't know who to believe any more.

First reactions: Is there any label on a jar, can, or packet of food better worded to get a hunger up than 'soft lumps'? To be fair, 'soft lumps' was actually a fairly good description of what this looked like, a deep orange gloop with indiscriminate chunks of maybe vegetable, maybe pasta, maybe who knows what else interspersed throughout.



Bouquet: The pumpkin runs strong on the nose of this one. There are hints of tomato which linger, but the pumpkin is so overwhelming it is easy to see exactly why it deserves top billing. A slightly wheaty tone does hint at the pasta within, but would be easily missed if you knew not it were an ingredient.



Taste test: I've tasted a fair few baby foods now. Truely, this was the first one I had really hesitated before putting in my mouth. The soft lumps, to be fair, we're probably pretty much what you'd expect: little morsels of pasta (I assume), easily mushed under tongue, and not really adding to the overall flavour. A few small solid bits of onion or zucchini also were obvious on sight, and perhaps hinted at taste-wise if played over the tongue. The main substrate of the food was half pumpkin, half tomato, and certainly not unpleasant. Maybe some slight cheesy undertones were detectable, but the overall impression was of a slightly thickened minestrone soup served at room temperature. Was the ricotta and sheepy milk curd really noticeable? No, but I doubt sales would be anywhere near as strong in the upwardly mobile middle class target demographic if you called this cheap vegetables and cheese.

Oh, and I'd completely forgotten there was meant to be any spinach in it at all, to be honest.

Overall: 7/10. Honestly, it doesn't taste that bad. But cut the crap about the ingredients, and don't advertise the soft lumps.

Enjoy: Heat it up in a bowl and add some crusty bread as a starter before an Italian meal.


Saturday, 3 October 2015

Wattie's for baby, Apple, kumara and mango

Another day, another random assortment of fruit with a token vegetable thrown in, puréed and served in a small vacuum sealed pack. If you can't tell by my decreasing blogging frequency, I'm starting to tired of these fruity concoctions, but never fear! Meaty feeds are on the horizon! So let's hurry up and get this one out of the way.

Just in case it had somehow missed your attention, it's International Baby Wearing Week this week, and what an exciting prospect it promises to be! If for any reason you are unfamiliar with the ancient art of baby wearing, it essentially involves strapping a small child (could be a toddler, doesn't even need to be a baby) to your person using cloth or a purpose designed carrier. And then doing things with the two hands that you presumably have free. It recently became news worthy because Ryan Reynolds did it wrong, and then lots of people told him he was doing it wrong, and he got a bit sad (that's a Daily Mail link by the way, if you'd rather avoid it. And I wouldn't blame you). I'd also point out he called his daughter James, which is possibly an even bigger error than the way he wore her.



Anyway, I write this not because it has anything to do with this Wattie's product, but because baby wearing is another buzz word which I cynically think might get me more page views. On with the food review.



Contains: Apple (62%), Kumara (20%), Mango (11%), Water, Cornflower

Just so you know, it is specified on the packet that water is added for cooking and to ensure appropriate texture. Quite a lot of mango, though, probably the food with the highest content of mango other than in a mango.

Emily's reaction: Emily quite enjoyed this one, despite the odd combination of ingredients. There were several false finishes, each punctuated with a shrill, loud demand for father to keep shovelling. That said, it can't have been too filling given she was chowing down on a bag label within the hour.



First impressions: Well, it's a deep yellow colour, and looks slightly granular in appearance. Not sure there's much else to say.

Bouquet: You know what this smelled like? Tea. Not like the meal tea, which might include apples, mangoes and kumara. Not Turkish Apple tea, or chamomile tea, which do somewhat have a not unexpected apple-ey aroma. But more like a Ceylon or English breakfast teabag that has been allowed to stew for longer than it ought to have. Exactly like the sort of tea served by Brittish Airways, with a dash of milk and certainly no sugar to corrupt it.

Taste test: It doesn't taste like tea, though. It tastes like apple, and frankly I that's pretty much exactly what I was expecting. Cos after a month of tasting baby food, I have learned two things: 1) they really will throw any ingredients they can find together no matter how bizarre it sounds, babies are dumb and they won't know any better, and 2) no matter what ingredients are included, if there's more than 50% apple, it's going to taste pretty strongly of apple. Granted, the 11% mango does shine through pretty strongly too, and the kumara does add to an interesting texture. But this is apple for most of the way down.

Overall: 6.5/10. Not bad. Probably not my first choice, but could be an awful lot worse.

Enjoy: With a small pack of biscuits on your flight out of Heathrow.

Sunday, 27 September 2015

Rafferty's Garden: Spinach, apple, broccoli and pea



Today, I think I've finally stumbled upon the secret to making a top selling baby food.  Simply write down all the fruit and vegetables you can think of on separate pieces of paper, add a couple of grains if you feel fancy, or a few super foods if you feel particularly pretentious. Write 'apple' and 'pear' down on a few more scraps. Put all the pieces of paper in a hat, then draw out three or four. Mix them up in a big blender and put them in tiny little sachets. Wait for the dollars to roll in.

There is little other reason that a lot of these combinations should exist. I've written at length several times about the complete waste of putting traces of wanky foodstuffs such as quinoa and wild rice so minuscule that there is no way they can possibly impact on taste. Yet food manufacturers persist in these strange combinations that have no other business existing. Acai berries in baby purée is pretty much like having a parliament containing a member of a party voted for by 0.075% of the population, just for the sake of the representation of self-important cockatiel-lookalikes who enjoy wearing bow ties, and that we can have a pretty purple seat on the schematic representation of the House of Representatives, despite underneath everything him being nigh-on impossible to distinguish from the opinions of the rest of the centre-right.



Anyway, today's offering was one of these bizarre combinations, and with the grand contribution of 4% spinach, I wasn't holding my breath for a leafy flavour sensation.

Ingredients: Apple (70%), Pea (18%), Broccoli (8%), Spinach (4%)

Here we see the first trick in baby food manufacturing. We all know a true combination of broccoli and spinach would taste revolting, certainly to anyone under the age of 65%, and force feeding would likely be the quickest way to loose the trust of your 4-8month old. But people like the idea of eating healthy, and of giving their offspring what they perceive will be good for them, so these are precisely the ingredients they want to see in their baby's purée. So Rafferty's Garden gives them these vegetables, but in amounts which surely will have no impact on the taste of a food the contains 70% delicious apple. Really, a waste of space.

First impression: This food is really green, and as I'm pretty sure I've stated before, green is seldom a colour you want to be putting in your mouth in a puréed form. Pond weed again? Slimy bird poo? Whatever it is, the spinach, broccoli and peas are certainly making an impression colour wise, if nowhere else. Lowers my expectations,  if nothing else.

Emily's reaction: She actually really likes this one. Not as much as the traditional fruity favourites. Certainly nowhere near as much as Rafferty's Garden's other amazing offering, the Apple, pear and cinnamon. But half the pack is gone reasonably quickly, and even big brother trying to force feed her his lunch can't put her off.



Bouquet: Strong and sweet, this is apples on the nose all the way. Do broccoli and spinach even smell? If they do, I wouldn't want to smell them in a baby food, so the fragrant hints of Royal Gala and Red Delicious were a pleasant surprise on this one. If only it tasted this good...

Taste test: Initially, like the bouquet, the apples predominate as this pleasingly smooth mush rolls back down the tongue. However, as it reaches the back of the palate, the leguminous nature of the pea component lends slight nutty hints, which in her after the food has long disappeared down the oesophagus. This gives the overall impression of a smooth, but not sticky, peanut butter: not truly repulsive, but something that would definitely be an acquired taste. I had predicted the spinach and broccoli wouldn't make much impression past the colour, and it turns out I was right.

Overall: 5.5/10. An unusual combination of ingredients seemingly thrown together in a haphazard fashion give a slightly unexpected taste, which grows on you over time I guess.

Enjoy: as an alternative to mushy peas in your Friday night fish dinner